Tuesday, April 7, 2015

Kid's food

It is getting close to summer, and school will be out. That means kids will be at home more. They are going to want tons of snacks, but they still need to have healthy eating habits. Parents this is up to up. Kids do not do the shopping. You do, and you need to watch what you have in the house for your kids to snack on. I don't want to hear, well they don't like this or that. Who runs the house? Who is the parent? Then act like it. Your children's health start with you. Keep the bad food out of their reach and leave the healthy ones in their reach. If you can start this early then your children will live a healthier life. I'm tired of seeing obese children in stores. It is so sad to see a child that will not have a happy childhood. You can do it. I know you can. It may even start you on a healthier path.