It is getting close to summer, and school will be out. That means kids will be at home more. They are going to want tons of snacks, but they still need to have healthy eating habits. Parents this is up to up. Kids do not do the shopping. You do, and you need to watch what you have in the house for your kids to snack on. I don't want to hear, well they don't like this or that. Who runs the house? Who is the parent? Then act like it. Your children's health start with you. Keep the bad food out of their reach and leave the healthy ones in their reach. If you can start this early then your children will live a healthier life. I'm tired of seeing obese children in stores. It is so sad to see a child that will not have a happy childhood. You can do it. I know you can. It may even start you on a healthier path.
Tuesday, April 7, 2015
Tuesday, March 31, 2015
As we get older, the one part of ourselves that we do not want to lose is our memory. You could take almost anything else but not that. Memory becomes you self identity, so you want to hold on to every last minute of your past. Add these five different food to your diet. It will not hurt you, but it could make you healthier, feel better and maybe increase your memory bank. It is worth a try to eat tasty food and an excuse.
Thursday, March 26, 2015
We are the ones that can make the change. These companies only care about money and nothing else. They need to be sent a message letting them know that they need to change the way of making and producing their food products. People think that it is out of their hands to make companies changes, but all it takes is people's voice to help them make a decision. These companies have made the choice for you on how and what you eat. Let's make these choices better and more healthy for our bodies. You deserve the best, so why not give your body real food instead of chemical man-made garbage. The choice is yours to make. You can help these companies, or you can buy from your neighbors and communities. Think about it. Read the ingredients.
Tuesday, March 24, 2015
Bees are one of the most important flying insects that we have. If it were them then we could not have all of the fresh food that we have. They are the biggest pollinators in the land. I know if you are allergic to them, then they suck. These plants pictured below show how you can help support the bee population, since the numbers are decreasing. Monsanto has developed a pesticide that kills bees, so they can control all of the crops, and food produced. Why would you give your money to a company that wants to control that food that you eat? Stop buying their products.
Monday, March 16, 2015
I still hear about people going on a diet. Why in the world would you do that to yourself? Why can people just not learn to change small parts of their daily diet at a time, and they will start to see changes in their body. When you go from eating your normal diet to suddenly changing everything that you eat, you will cheat some. It may be just small amounts but those small amounts will start to grow. You are back to your original size plus some. Like the foods that are pictured below will not completely change how you look, but they will start you in the right path to changing your diet the right way. You will start to make permanent food changes. This is a start though.
Monday, March 2, 2015
I know that I have talked about this before. People you need to stop with the cases of bottled water. I still see so many shoppers in stores with one or two cases of water in their shopping cart. These empty water bottles end up in landfills. If you are going to buy them at least recycle them. Don't help start another landfill in someone else's town. All you need to do is purchase a filtered water container to keep in your fridge for clean cold water. Get yourself a refillable water bottle or some type of drinking container, and you will not have to rely on those little bottles of water.
For the people that live in the country or outside of the city limits, a landfill could be placed near your home. All it takes is someone with a lot of money, and it will be done. I know of it happening to an area, and there was nothing that could be done about it. If the wind is blowing the you can smell the dump. It is really nasty. Pass the information on to your friends and family to stop with the bottles and start recycling.
Tuesday, January 27, 2015
Check this website, if you have not already. If you are in this man's area or visiting there, then you need to stop by and see his place. He is a natural farmer. We need to have more families like this in the country. I'm glad the natural trend is increasing every day.